£20 for the initial induction and intro, then £7 for each session unless I feel you are ready for a group session.
In which case, you will pay a six-week block at £40.
I am a health care professional who has always loved Nordic walking since having cancer back in 2010 – it got me well again! As there were no local Nordic walking groups in my area, I decided to become a British Nordic walking Instructor! This has helped facilitate Nordic walking groups in and around the Bridgwater and surrounding areas.
I offer instruction and coaching in the British Nordic Walking technique – with starting points in Bridgwater, Somerset.
I offer frequent taster sessions and group courses for 6 sessions that are usually for an hour a week.
These sessions are aimed at supporting beginners to help to progress to a more intermediate level. This all has many health benefits, including good posture, good general state of physical and mental health, burns calories, whilst appreciating being outdoors in an informal sociable environment.
An individual will follow a participation pathway from the very first ProActive discussion, through to, and beyond, completion of a programme of physical activity.