10. Strode Swimming & Fitness

Welcome to our page, contact us for the availability and times of all of our sessions.

We are available for consultations and sessions throughout the week.

Following the consultation, we will decide which of our classes will best suit you and advise the times and days of these.

Our Staff

Kath Wall
Exercise Referral Co-ordinator

Facilities Available

  • Classes
  • Gym
  • Swimming

Cost

£82 up front, classes £5.90 pay as you go

Specialist Qualifications

  • L4 instructor

    Level 3 is the minimum standard for exercise professionals who are part of the ProActive scheme. Some providers have Level 4 instructors, who are qualified in specialist conditions.

How to find us

How do I Join ProActive

An individual will follow a participation pathway from the very first ProActive discussion, through to, and beyond, completion of a programme of physical activity.

Send an enquiry to 10. Strode Swimming & Fitness