"I have never liked the gym but having Charlene there to motivate me and tell me what to do in the referral sessions and with a personalised tailored plan has motivated me to come and work towards my goals. The scheme is fantastic!
Vyv
Classes
Gym
Swimming
Prices
12 week programme
£83.35 for the 12-week programme
Pay as you go
£10.00 initial consultation, followed by:
£4.20 per supervised gym session or seated exercise class
£5.35 per swimming session
Contact us for more details.
Welcome to our page, contact us for the availability and times of all of our sessions.
We are available for consultations and sessions throughout the week.
Following the consultation, we will decide which of our classes will best suit you and advise the times and days of these.
Tuesday
09:00 -10:00 Proactive appointment
10:00 – 11:00 proactive appointment
11:00 – 12:00 proactive supervised session
12:00 – 13:00 proactive seated circuits
Wednesday
09:00 -10:00 Proactive appointment
10:00 – 11:00 proactive appointment
11:00 – 12:00 proactive supervised session
12:30 – 13:30 proactive forever active class
13:30 – 14:30 proactive parkinsons class
Thursday
09:00 -10:00 Proactive appointment
10:00 – 11:00 proactive appointment
11:00 – 12:00 proactive supervised session
An individual will follow a participation pathway from the very first ProActive discussion, through to, and beyond, completion of a programme of physical activity.