I started the ProActive Somerset scheme after living with constant pain a year after my hip replacement surgery. My physiotherapist recommended an exercise programme, and I was referred to Maxine at Frome Leisure Centre.
Maxine created a personalised exercise programme for me and has been friendly, helpful, and incredibly supportive throughout. After three months of going to the gym around twice a week, I'm off all my painkillers and am much more mobile. The programme has made a huge difference to both my physical health and my mental wellbeing.
Maxine created a personalised exercise programme for me and has been friendly, helpful, and incredibly supportive throughout. After three months of going to the gym around twice a week, I'm off all my painkillers and am much more mobile. The programme has made a huge difference to both my physical health and my mental wellbeing.
Maria
