“I would never have thought about going to the gym, but Leanne has made it accessible for me”
Jean
Classes
Gym
Swimming
£72 for the programme upfront, concession available.
Welcome to our page, here are the availability and times of all of our sessions.
Monday:
10:00-11:15 – Soft Circuits
11:30-12:15 – Standing Strong
14:00-15:00 – Water conditioning
Tuesday:
11:00-12:15 – Seated Pilates
11:30-12:15 – Fit Steps
12:30-13:30 – Simply Rehab
Wednesdays:
10:30-11:15 – Seated Yoga
11:30-12:15 – Soft Circuits
13:00-13:45 – Health Tai Chi
Thursdays:
11:30-12:15 – Seated Yoga
11:30-12:15 – Soft Circuits
13:00-13:45 – Standing Strong
14:00-14:45 – Gentle Pilates
Fridays:
12:30-13:15 – Simply Spin
We are available for consultations and sessions throughout the week.
Following the consultation, we will decide which of our classes will best suit you and advise the times and days of these.
An individual will follow a participation pathway from the very first ProActive discussion, through to, and beyond, completion of a programme of physical activity.