
Your 12 week ProActive programme is £21.99 a month, providing access to the supervised gym sessions.
Upon completion, £29.99 per month will give members access to the gym and swim sessions between 10am and 3pm, Monday to Friday.
Level 3 is the minimum standard for exercise professionals who are part of the ProActive scheme. Some providers have Level 4 instructors, who are qualified in specialist conditions.
Welcome to our page, please see our availability for inductions.
Monday:
9.15-10.15am & 7.30-8.30pm
Wednesday:
9.15-10.15am
Friday:
11.15am-12.15pm
An individual will follow a participation pathway from the very first ProActive discussion, through to, and beyond, completion of a programme of physical activity.