Gym
£82 for the 12 weeks plus £82 for a further 12 weeks of two group sessions per week, a new training plan and access to the gym and facilities outside of sessions during all opening hours.
Gym price after scheme is a discounted membership to £33 per month. There is also a Pay-As-You-Go option after the scheme which is priced at £7 per session.
Are living with long-term conditions such as diabetes, hypertension, arthritis, or obesity.
Have mental health conditions like depression or anxiety that may benefit from exercise.
Are at risk of chronic diseases due to lifestyle factors e.g. sedentary lifestyle.
Are recovering from surgery or illness and need structured rehabilitation.
Are looking for expert guidance to safely increase their physical activity.
We are available for consultations and sessions 6 days a week at various times:
Weekdays (Mon – Fri) between 9am – 3:00pm
Sundays between 08.00am – 1pm
Following the consultation, we will decide which of our sessions will best suit you and advise the times and days of these.
An individual will follow a participation pathway from the very first ProActive discussion, through to, and beyond, completion of a programme of physical activity.