Gym
Swimming
12 week programme
£83.35 upfront for 12-weeks
Pay as you go
£10.00 initial consultation, followed by:
£4.20 per supervised gym session or seated exercise class
£5.35 per swimming session
Welcome to our page, contact us for the availability and times of all of our sessions.
We are available for consultations and sessions throughout the week.
Following the consultation, we will decide which of our classes will best suit you and advise the times and days of these.
Monday
9.30 am – 10.30am GP strength and mobility class
11am – 12 pm supervised gym session
Tuesday
12-1 tip your toe ( swimming session)
3-3.45pm GP AQUA
Wednesday
11.30am-12.30pm sliver circuits
3-4pm – Swimming pool – Swim session
Thursday
9am – 11am supervised gym
2.45 – 3.30 pm GP Aqua
Friday
10.30-11.30am Fitness suite – Supervised Session
11.30-12.30pm Seated exercise – Studio
3-4pm Swimming pool – Swim session
An individual will follow a participation pathway from the very first ProActive discussion, through to, and beyond, completion of a programme of physical activity.