ProActive Resources for Individuals
Suitable for anyone interested in additional health and wellbeing opportunities and resources both locally and nationally, to help manage a range of health conditions
Here are some additional health and wellbeing opportunities and resources both locally and nationally, which can help with understanding and managing a range of health conditions.
Somerset Opportunities and Resources
Somerset Activity and Sports Partnership have a great range of opportunities to move more at home and out in the community to support healthier living.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/SASP.jpg)
One of those opportunities includes the Somerset Health Walks scheme, a programme of walks suitable for all levels and abilities, including people with reduced mobility or fitness.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/Somerset-Health-Walks.png)
We Are Undefeatable Facebook group is a closed group for residents of Somerset to find out what’s happening locally, and connect with others living with long term health conditions.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/We-are-Undeafeatable.jpg)
Somerset Moves Activity Finder is a one stop shop for groups and activity classes available to residents of Somerset.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/Somerset-Moves-Activity-Finder.jpg)
Healthy Somerset is Public Health Somerset’s health and wellbeing information.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/Somerset-Health-and-Wellbeing.jpg)
Age UK Somerset offer falls prevention and other older adult classes for people over 50.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/Age-UK-Somerset.jpg)
Smokefree Life Somerset is the stop smoking service for Somerset.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/SmokefreeSomerset.jpg)
ORCHA Local Health and Care App Finder is developed by clinicians and provides unlimited access to thousands of independent app reviews across various health conditions.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/NHS-Somerset.jpg)
National Resources
Versus Arthritis provides advice, guidance and exercises for healthy joints.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/Versus-Arthritis.jpg)
Escape Pain is a self-management and coping strategies programme to manage arthritic pain.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/Escapepain.jpg)
10 Today is a series of 10-minute activity sessions to get you moving and mobile for all abilities.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/10-Today.jpg)
Chartered Society of Physiotherapy has dedicated advice, guidance and advice for keeping active and healthy.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/Charteredsocietyphysiotherapy.jpg)
NHS offers exercise guidelines and workouts to help improve fitness and wellbeing.
![](https://proactivesomerset.co.uk/wp-content/uploads/2023/10/NHS.jpg)